Unit 1 focuses on the practice compassion and Daoyin Meditation.

Here are more extensive resources on the Workshop https://www.martinperkins.com/student...

Workshop Overview In this workshop, we offer a set of inner practices centered around building resiliency in a world where division and superficiality rule the day. This offering is practice-based with a focus on meditation and journaling through the lens of Daoism and its wisdom traditions found in The Three Treasures.

The Three Treasures being Compassion, Simplicity and Humility. You will have the opportunity to walk out of the workshop with real and effective tools in navigating the difficulties that arise when our hearts lose connection with soulful wisdom.

In Unit 2, we focus on building a life around one’s core needs and values as an expression of Simplicity and Resiliency. We introduce the practice of Soul Journaling as a companion to Daoyin Meditation.

Here are more extensive resources on the Workshop https://www.martinperkins.com/student...

In Unit 3 we discuss Humility and its companion practice, the 4 Forms of Rest. There is as well an opportunity to practice Daoyin Meditation and Soul Journaling.

Here are more extensive resources on the Workshop https://www.martinperkins.com/student...

How do Healing & Growth complement each other in our lives?

What is the role of the practice of presence in our lives?

What is the nature of joy in our lives?